

Mixed Tomato Salad
(serves 2) 200 - 300g mixed tomatoes (medium size and cherry tomatoes) sea salt lemon juice extra virgin olive oil basil leaves balsamic...


Kale Salad with Millet, Walnuts and Wild Cranberries
(serves 4 – 6) 1 tsp. honey 1 tsp. Dijon mustard 3 tbsp. white wine vinegar 1/4 cup (60 ml) extra-virgin olive oil 1/2 tsp. salt, plus...


Egg en Cocotte with Tuna and Spinach
(serves 6) 1 tin of tuna 3 cherry tomatoes 30 g or about 18 leaves spinach 30 g Gruyère cheese, grated 72 g or 6 portions (light) cream 6...


Octopus Salad
300 g octopus 250 g cucumber 250 g cherry tomatoes 250 g red pepper 50 - 100 g shallots 10 g parsley 1 tbsp. olive oil salt, freshly...


Salmon with Pesto and Rice
(serves 4 – 6) 2 tsp. pine nuts 750 g salmon fillets, each about 12 cm stick, cut into 2.5 cm pieces 90 g store-bought pesto 2 tsp....


Very Full Tart
(serves 4-6) 1 red pepper and 1 yellow pepper about 100 ml olive oil 1 medium aubergine, cut into 4 cm dice 1 small sweet potato, peeled...