Avocado-Mango-Carpaccio with Peperoncino Dressing
(serves 4) 1 mango, ripe but not too soft 2 avocados 1 peperoncino (chilli pepper) 1 spring onion 4 twigs of basil 0.5 lemons 0.5 tsp...
Potato – Leek Soup with Fennel and Watercress
(serves 6 – 8) 2 leeks, including tender green parts, coarsely chopped 2 fennel bulbs, about 500 g total weight, thinly sliced, leaves...
Lentil Soup
(serves 4 – 6) 1 1/2 cup (330 g) dried brown or pink lentils, picked over, rinsed, and drained 6 cups (1.5 l) chicken, beef, or vegetable...
Split Pea Soup
(serves 4) 1 cup (220 g) dried green or yellow split peas, picked over, rinsed, and drained 4 cups (1 l) chicken or vegetable stock or...
French Onion Soup
(serves 6) 3 tbsp. olive oil 675 g onions, cut into thin rings 4 garlic cloves, 3 finely chopped and 1 cut in halves 1 tsp. sugar 2 tsp....
Avocado, Fava and Quinoa Salad
(serves 6) 1 cup quinoa 450 g shelled fava beans or edamame (fresh or frozen) 2 medium lemons 2 small ripe avocados 2 garlic cloves,...
