Tuna Steak with Spices
(serves 2) 2 tuna steaks (about 70g each) 1 tsp. coriander seeds pinch or two of salt pinch of fennel seeds pinch of black pepper olive...
Egg en Cocotte with Tuna and Spinach
(serves 6) 1 tin of tuna 3 cherry tomatoes 30 g or about 18 leaves spinach 30 g Gruyère cheese, grated 72 g or 6 portions (light) cream 6...
Baked Tomatoes with Tuna, White Beans and Bread Crumbs
(serves 2) 2 tbsp. olive oil 2 slices crusty artisan-style bread, each about 1/2 inch thick 1 garlic clove, peeled but left whole 2 tbsp....
Salmon with Pesto and Rice
(serves 4 – 6) 2 tsp. pine nuts 750 g salmon fillets, each about 12 cm stick, cut into 2.5 cm pieces 90 g store-bought pesto 2 tsp....
Herring under a Fur Coat (Shuba Salad)
(makes 12) 300 g herring (or smoked salmon) 300 g (three – four) potatoes 300 g (three – four) beetroots 300 g (three – four) carrots 150...
