

Lentil Soup
(serves 4 – 6) 1 1/2 cup (330 g) dried brown or pink lentils, picked over, rinsed, and drained 6 cups (1.5 l) chicken, beef, or vegetable...


Risotto with Peas and Gorgonzola
(serves 4) 350 g risotto rice 400 g peas, frozen foods 200 g Gorgonzola, crumbled 150 ml dry white wine 1.3 l hot vegetable stock 1...


French Onion Soup
(serves 6) 3 tbsp. olive oil 675 g onions, cut into thin rings 4 garlic cloves, 3 finely chopped and 1 cut in halves 1 tsp. sugar 2 tsp....


Avocado, Fava and Quinoa Salad
(serves 6) 1 cup quinoa 450 g shelled fava beans or edamame (fresh or frozen) 2 medium lemons 2 small ripe avocados 2 garlic cloves,...