

Split Pea Soup
(serves 4) 1 cup (220 g) dried green or yellow split peas, picked over, rinsed, and drained 4 cups (1 l) chicken or vegetable stock or...


Risotto with Peas and Gorgonzola
(serves 4) 350 g risotto rice 400 g peas, frozen foods 200 g Gorgonzola, crumbled 150 ml dry white wine 1.3 l hot vegetable stock 1...


French Onion Soup
(serves 6) 3 tbsp. olive oil 675 g onions, cut into thin rings 4 garlic cloves, 3 finely chopped and 1 cut in halves 1 tsp. sugar 2 tsp....


Avocado, Fava and Quinoa Salad
(serves 6) 1 cup quinoa 450 g shelled fava beans or edamame (fresh or frozen) 2 medium lemons 2 small ripe avocados 2 garlic cloves,...